Sleep Aid Tea

A Calming blend of sedative nerving herbs of Chamomile, Lavender & Hops mixed with spearmint to help you relax into a peaceful night's sleep.
*Spearmint - Soothe digestion for a pleasant rest
*Chamomile - calms nerves and relaxes muscles
*Lavender - softens, calms and soothes nerves
*Lemon Balm - brings peace to the nervous system to help you sleep
*Hops - not just for beer - important herb for insomnia

Drink at least an hour before bedtime.
Use this consistently for optimal results!

The leaves can be reused. I often use them 3 times though it is a bit lighter by the third time. But is great for making a large quantity for iced tea