Calm The Angst Tea
Release your "Dis"stress by easing into these calming nervine herbs to help you find balance.
*Chamomile - calming for anxiety
*Ashwagandha - nervine and adaptogen
*Spearmint - relaxes nervous system
*Alfalfa - high in vitamins and chlorophyll; alkalizing
*Kava - relieves stress and anxiety
*St John's Wort - anti-depression and anxiety
*Lavender - calming and soothing
*Jasmine - nervine and calms emotions
*Meadowsweet - relaxant
Consistent use will provide optimal benefits!
The leaves can be reused. I often use them 3 times though it is a bit lighter by the third time. But is great for making a large quantity for iced tea