Release your "Dis"stress by easing into these calming nervine herbs to help you find balance. *Chamomile - calming for anxiety *Ashwagandha - nervine and adaptogen *Spearmint - relaxes nervous system *Alfalfa - high in vitamins and chlorophyll; alkalizing *Kava - relieves stress and anxiety *St John's Wort - anti-depression and anxiety *Lavender - calming and soothing *Jasmine - nervine and calms emotions *Meadowsweet - relaxant
Consistent use will provide optimal benefits!
The leaves can be reused. I often use them 3 times though it is a bit lighter by the third time. But is great for making a large quantity for iced tea
